Urban, if not Urbane

Vegetarian recipes for the modern creative professional

Generally, people like me are working to a deadline, and have either too much time or too little to prepare food. Here are some dishes that can fit into one category or the other. Or even in between!

Introduction	On Frugality \| On Cookery \| On the Board \| Batterie de Cuisine \| Keeping it Fresh \| On Pizza \| Keeping it Dried \| On Nightshades \| On Water \| On Sourdough \| Arthritis in the Kitchen \|
Soups	Roast Garlic Soup \| Mosaic Soup \| Collards and Lentils \| Bitter Chiffonade \| Bamboo Stew \| Barley and Lentil Cottage Pottage \| Carrot and Ginger Soup \| Souped Up \|
Salads	Summer Squash Salad \| Cantaloupe in Vinaigrette \| Blood Orange Salad \| Young Beans \| Warm Céci Salad \| Autumn Garden Salad \| Tart Salad \| Garlic Flower and Snow Pea Salad \| Green Mango Warm Salad \|
Snacks	Pound Down Purée \| Roasted Céci (Garbanzos) \| Fava Snacks \| Picquant Pepitas \| Baked Plantain Slices \| Beans on Toast \| Shallot Panisse \|
Meals	Polenta Bombe \| Black Bean Buns \| Cool Dumplings in Hot Sauce \| One Pot Hot \| Black Bean Pie \| Straight from the Pot \| Homely Ravioli \| Lima Bean Stew \| Cabbage Rolls with Kasha and Lentils \| Timbale of Lentils and Rice \| Doublable Beans \|Panisse Euclid \|
Passing Through	On Travelling \| On the Road \| On Trail Food \| On The Fire \|
Breadstuffs	Buttercup Flatbread \| Stuffed Flatbread \| Sourdough Bannock \| Onion Bread \| Olive and Shallot Pie \| Sesame Roti \|
Basic Recipes	On Sprouts \| Polenta \| Hand Cut Noodles \| On Hot Peppers \| Pizza Dough \| Steamed Rice
Savouries	Broiled Grapefurit \| Anticuchos Without Heart \| Squashelottes \| Roasted Vegetables \| Braise of Onions, Leeks and Shallots \| Chayotes in Pepitas \| Mushroom Fried Rice \| Braised Parsnips and Peas \|
Condiments	Hot Sesame \| Simple Salsa \| Prepared Mustard \| Tahine \| Brain Steamer Hot Sauce \|
Preserves	Pear and Ginger Preserve \| Peach and Almond Preserve \|
Nutrition	On Calcium \| On Fats \| On Vitamin B ¹² \| On Greens \| On Legumes \| On Protein \|
Desserts	Apple Poppy Turnovers \| Hazelnut Buns \| Mango Ice \| Chocolate Covered Bitter Orange Rinds \| Tea Thingies \| Granité of Tamarind and Banana \| Chocolate Coated Hazelnuts \|

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© Howard Szafer 1997/2003 all rights reserved